Personal Training

You are the focus and you don't want any distractions. You want your "World Class" trainer's full attention. You can have that and more when you sign up for personal training. We will take you through a physical assessment and go over your goals.  Your program: fitness, wellness and nutrition will be tailored to fit your needs and to meet and surpass your goals. We specialize in designing a fitness program that will also address any prior or current injuries that you may have.